ADHD Wellness & Wisdom

ADHD Wellness & Wisdom

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ADHD Wellness & Wisdom
ADHD Wellness & Wisdom
Training your attention towards wellbeing using visualisation and breathing

Training your attention towards wellbeing…

Dr Anita, CBT/ADHD therapist
Oct 23, 2024
3

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ADHD Wellness & Wisdom
ADHD Wellness & Wisdom
Training your attention towards wellbeing using visualisation and breathing
1

... video 3 in the Training Attention series.

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