3 Comments
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Hannah Palin's avatar

Love this - I really appreciate your generosity in sharing all this great content ❤️

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Dr Anita, CBT/ADHD therapist's avatar

Thank you so much for this feedback - I’m delighted to share this and encouraged to hear it’s useful. Can never be sure as it goes into the ether and without feedback, I don’t know if it’s worthwhile 🙏🏽

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Sophia Sheera's avatar

Tennis ball in tights technique!

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