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Michelle Lester's avatar

I’ve stumbled upon this after Christmas but so much here makes so much sense to me. Thank you for sharing such a kind, calm piece full of good, practical advice.

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Dr Anita, CBT/ADHD therapist's avatar

Glad you found it helpful Michelle x

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Hannah Palin's avatar

Thank you so much for this, I think I’ll find it really helpful in the coming days

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Dr Anita, CBT/ADHD therapist's avatar

Thank you Hannah - I appreciate your feedback and I hope it helps. Merry Christmas!

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