Finding our centre when we are feeling…

[Hannah Palin]

Looking forward to watching this

[Dr Anita, CBT/ADHD therapist]

Thanks Hannah - nice weekend coming up for it!

[Janki 🌻]

Thank you for this initiative. Thoroughly relaxed myself. Loved seeing you two sharing this here. Really appreciate it. 🤍🤍🤍

[Alexandra Lais]

So lovely of you to take the time to comment Janki :) Thanks for watching!

[Dr Anita, CBT/ADHD therapist]

Thank you Janki! Wonderful to get this message first thing this morning. Delighted you found it relaxing ☺️

[Monika]

Great soothing practice, I love the practical part of this video!

[Alexandra Lais]

Thank you for letting us know!

[Maxine Hopwood]

So helpful thank you 🙏