Welcome to Anita's Substack
... ADHD Wellness & Wisdom
Hi, it’s Anita. Welcome to my newsletter, and thanks for signing up!
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As an ADHDer myself, I know that emails, notifications and new posts can sometimes feel overwhelming or unhelpfully distracting. I invite you to fully customise your experience of reading my blog to whatever best suits your habits and preferences. It might help you to:
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Some housekeeping…
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